How To Stop Premature Ejaculation By Understanding 3 Phases of Skills

by Matthew J. Garcia Posted on May 5, 2012

Stop Premature Ejaculation By Controlling and Enjoying Arousal

How to stop premature ejaculation

With so much fluff going around the Internet about how to stop premature ejaculation, it can distract you from what is really needed in order to control the ejaculation process.

If you’re not already aware, there is a 5 stage process that your body goes through to reach an orgasm. In this post I’m going to talk about the third stage of the process, which is the “Plateau” stage.

Read my other blog post that goes more in depth of the 5 stages.

The third stage of the process mainly deals with your arousal. This stage is a little hard to explain because when you have premature ejaculation you don’t really seem to notice this stage, it happens real quick.

This is a preview of How To Stop Premature Ejaculation By Understanding 3 Phases of Skills. Read the full post (836 words, 2 images, estimated 3:21 mins reading time)
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Watch Out For The Point of Ejaculatory Inevitability it’s a Killer

by Matthew J. Garcia Posted on April 23, 2012

The Point of Ejaculatory Inevitability is a big Game Changer

Point of Ejaculatory Inevitability

The point of ejaculatory inevitability is probably the most obvious must know subject. Almost every single man on this earth either consciously or unconsciously practices ejaculatory inevitability management tactics.

Unconsciously doing something is not good enough. Consciously doing something increases awareness and puts you in control of your own life. Unconsciously we get into a car and drive because it has been programmed in the head.

But in order to drive a car effectively and safe we have to consciously pay attention to what is going on around us at all times. Once we loose control we’re at our lowest protection that can easily be breached. For instance car accidents happening or premature ejaculation happening.

This is a preview of Watch Out For The Point of Ejaculatory Inevitability it’s a Killer. Read the full post (864 words, 2 images, estimated 3:27 mins reading time)
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What is Physiological Relaxation and Why we NEED it to Last Longer!

by Matthew J. Garcia Posted on April 20, 2012

It’s More Important Then We Know

Physiological Relaxation

One of the key factors in controlling premature ejaculation is being able to control sexual arousal. When the body and mind are not relaxed, arousal will be to hard to control resulting in early ejaculation.

Also, not being in a relaxed state can cause other problems such as inhibited sexual desire  and acquired erectile dysfunction. There were plenty of times when I was nervous and anxious, which resulted in either not getting it up or ejaculating to early.

All because I was not in a relaxed state.

It is obvious that in order to prolong ejaculation practicing physiological relaxation techniques is a must. But first understanding what physiological relaxation is and how to incorporate it into your lives is needed.

This is a preview of What is Physiological Relaxation and Why we NEED it to Last Longer!. Read the full post (1018 words, 2 images, estimated 4:04 mins reading time)
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The Importance of “Commitment” in Treating Your Problem for Good

by Matthew J. Garcia Posted on April 8, 2012

Commitment Will Make or Break Your Success

watch “Touching The Void” - Your view on commitment will never be the same!

The journey of perfecting my abilities to becoming the best person that I can possibly be is no easy road and nothing has been handed to me. Everyday I’m learning and as time passes by I must continue to learn and grow in order to be that person that I wish to be.

Standards have to be set and beliefs have to be rewritten. In order to grow a person must constantly see change in his life or that person is not growing. The same thoughts, the same emotions and the same actions always lead to the same result.

If the result is to be changed the CAUSE of that result must be changed and it starts with one word – “Commitment“

This is a preview of The Importance of “Commitment” in Treating Your Problem for Good. Read the full post (660 words, 2 images, estimated 2:38 mins reading time)
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